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If you or someone you know is in a crisis situation, please seek assistance through appropriate emergency or crisis services. 

If someone is in immediate danger, call 911. 

If someone is thinking of taking their life, call or text 988 to connect to the Suicide Crisis Helpline, available Canada-wide at any time.  For more information, go to 988.ca   

Kids Help Phone is available to people aged 5 to 29 at 1-800-668-6868